I'm still on Christmas break from school, and for the past week I've been on break from working out as well.  I read somewhere that you can start to lose your cardiac capacity in 7-10 consecutive days of not working out.  I've reached that number and am now thinking about new goals for 2010 to keep me moving.   
I know that I want to do another Sprint Tri, I'm looking at two possible races in March.  One is in Lake Havasu and supposedly has a killer bike ride, even in the Sprint category.  The other race (on the same day I think) is just south of Havasu, near to where my first race was.  I haven't read up on it yet but a fellow boot camper was telling me about it a couple of weeks ago.  If I only had a bike!  For some reason Santa didn't bring me one.  :(
I know that in April, De wants us to run in Pat's Run for the Pat Tillman foundation.  It's a good cause and it seems to be very well organized.  The finish line for the race is the 42-yard line inside of the ASU football stadium.  I hope they play the Rocky theme song for that! 
May brings a Sprint Tri to Tempe, just down the road really.  I would like to compete in this race but everyone says there are dead bodies in Tempe Town Lake.  I'm not sure, but I'm not a strong swimmer.  I have a tendency to swallow water, and I don't feel like drinking dead-body soup.
Sunday, December 27, 2009
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